The Benefits of Reflexology and Complementary Therapy
Reflexology is a system of healing that utilizes the body's pressure points to restore health through the use of pressure. It's based on the theory,"Anywhere there's pressure, pain will happen". This is because the human body has pressure sensitive points that respond to stress. Many of these pressure points are located in regions of the body that are related to several ailments. A massage therapist applies these pressure points by using their hands, elbows or feet. 출장 The application of pressure causes the reflex points to become aroused which then causes the body to release natural chemicals that help to alleviate pain.
Using reflexology can help to relieve and prevent diseases and conditions that don't have any cure. Due to the non-pharmaceutical, non-invasive nature, reflexology has become very popular and anecdotal evidence of actual, positive result from reflexology treatments are found in many health books. Some of the ailments that may be helped by reflexology include chronic headaches, asthma, fibromyalgia, arthritis, lower back pain, sinus infections, migraine headaches, toothaches, tension and nervousness. If you suffer from one of those or other ailments, then reflexology might be an effective treatment alternative. There are three major points that are employed in the practice of reflexology; the reflex points are located around the hands, feet or ears.
One of the main things to know about reflexology, is that it is not a form of alternative therapy. The American Reflexology Certification Board (AFB) provides a national certification test that's used as a reference by independent schools, colleges and universities. You do not have to take the test multiple times, but only show at least one of your reflex points. As soon as you qualify as a reflexologist, you can start to receive a wide range of complementary therapy options such as acupuncture, herbal remedies, counseling, massages, hydrotherapy, homeopathic remedies and physical therapy. In this article, I will discuss some of the advantages and disadvantages of reflexology.
A reflexology course generally includes education in anatomy, human biology, medical ethics, pharmacology as well as basic anatomy. Additionally, it will have training in various massage therapies including acupressure, reflexology, and Pilates. Based on the particular institute you attend, you could also learn how to manage detoxifying solutions in addition to therapeutic exercises. All institutes have their own individual policies pertaining to students, so it's essential to know about these before enrolling.
As with any form of alternative health care, there are some inherent risks and benefits. For example, Acupuncture has been proven to help reduce pain and enhance the overall well-being of specific health conditions. However, a lot of people are uncomfortable with the insertion of needles into their bodies. Some people experience mild discomfort when they receive acupuncture treatment as well as some serious side effects. Reflexology, while it may not cause a great deal of discomfort, does require that the recipient of the treatment place their hands or feet into electrically charged fields. This can cause some people to feel discomfort.
Another major benefit associated with reflexology and complementary treatment is the ability to treat an assortment of ailments. While there is currently no proven cure for any health condition, the overwhelming majority of ailments can be treated through the use of acupressure, reflexology, or scalp massage methods. Furthermore, some states, such as Fibromyalgia and Rheumatoid Arthritis, can be treated by performing manual stimulation physically. There are quite a few other conditions that can be treated with these techniques. The bottom line is that you are only limited by your creativity.
However, some individuals may feel uneasy at first when receiving reflexology treatments. If this is the case, don't hesitate to inform the reflexologist of your discomfort. It's important to not forget that all of the receivers discussed in this article have only positive experiences concerning the methods of pain relief and/or comfort used. Some people may feel uncomfortable at first but they soon get used to having the different sensations experienced during a reflexology session. This means, you don't need to make a decision between receiving reflexology treatments and not getting rid of your pain. In fact, you could even enjoy the process of getting treatments and feel relaxed.
When compared to sitting in front of a computer, exercising, or going to the chiropractor, reflexology has the following advantages: It offers relief to different body parts from stress and strain. It allows the body to heal itself from minor to severe injuries. It promotes better blood flow, elimination of toxins, and enhances the flexibility of the feet and palms. During massaging the feet or using specific pressure points, reflexology promotes better blood flow and better overall health.
